5-Minute Healthy Oatmeal Recipe
With just 5 simple ingredients you can make the most delicious oats recipe. This oatmeal recipe is a staple in my home and I often add other flavors and add-ins to make it even more delicious. PS: it's refined sugar-free and naturally gluten-free!
Prep5minutes
Cook5minutes
Total10minutes
Fat6
Carbs43
Protein7
Yield 2
Ingredients
- 1 cup rolled oats
- 2 cup plain, unsweetened almond milk any kind of milk works
- 1 medium banana mashed
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- pinch of salt
Instructions
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Combine all ingredients into a small saucepan and turn heat to medium/high.
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Bring to a boil. Then, turn the heat down to low/medium and continually stir for around 3-5 minutes as the oatmeal cooks and thickens.
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Once oatmeal is at the desired consistency, remove from heat, and serve immediately.
Nutrition Facts
Calories: 238kcal | Carbohydrates: 43g | Protein: 7g | Fat: 6g | Fiber: 7g | Sugar: 9g